Blueberry Flax Smoothie
Our skin is our largest organ of elimination so what we put into our bodies can have a big impact on the health of our skin.
Smoothie tip: eat your smoothie as you would a soup - this gives your digestive system time to process the nutrients.
I hope you enjoy it!
Image coming soon
Ingredients:
• 1/2 cup of frozen berries
• 2 tbsp ground flaxseed
• 1- 2 tbsp almond butter or nut butter of choice
• 1/2 frozen banana
• 2 tsp cinnamon
• Handful of leafy greens
Instructions:
Place all ingredients in a blender and blend until smooth.